Yoga Alliance Certified · 200-Hour YTT
Teach what changed your life
Our 200-Hour Yoga Teacher Training turns a devoted practice into a craft — and a calling. Small cohorts, real teaching hours, and mentors who built the most-loved studios in the Valley.
Who it's for
Whether you want to teach — or simply go deeper
This training is for anyone ready to step onto the path: the student who dreams of teaching professionally, and the practitioner who wants to understand their practice from the inside out. You don't need to be the most flexible person in the room — you need curiosity, commitment, and a love for the practice. We'll take care of the rest, together.
What you'll learn
A complete foundation, module by module
Seven threads woven across the training — the knowledge, the skill, and the presence it takes to lead a room.
Philosophy & History
The roots of yoga — its lineage, texts and living traditions — so your teaching stands on something deeper than shapes.
Asana, Alignment & Modifications
Break down each posture with safe alignment and honest modifications, so every body in the room is welcome and supported.
Sequencing & Class Structure
Design classes that flow — vinyasa, power and mixed-level — with intelligent arcs that build, peak and release.
Teaching Methodology & Cueing
Find your voice — clear verbal cues, confident language and hands-on adjustments that guide without gripping.
Anatomy & Functional Movement
Understand the body you're teaching — the bones, muscles and movement patterns that keep your students safe and strong.
The Art of Holding Space
Cultivate the presence, leadership and quiet confidence that turn a class into an experience people come back for.
Practice Teaching
Real teaching hours in a real room, with real feedback — so you graduate having already led, not just studied.
Format & schedule
Built to fit a full life
The Fall 2026 cohort meets every other weekend over about three and a half months — mostly in-person on the mat, with part-time virtual support between sessions. You keep your job, your family, your rhythm — and still walk out certified.
- Sep 2026Weekends of Sept 11–13 & Sept 25–27
- Oct 2026Weekends of Oct 9–11 & Oct 23–25
- Nov 2026Weekends of Nov 6–8, Nov 13–15 & Nov 20–21
- ☼Mostly in-person
On the mat across our McAllen, Mission & Edinburg studios.
- ✦Part-time virtual support
Guided study and check-ins between weekends keep you moving.
Tuition & certification
Your 200-hour path
One investment covers your full training, your Yoga Alliance RYT-200 certificate on completion, and six months of complimentary membership at all three studios while you train. Graduate ready to register with Yoga Alliance and teach anywhere in the world.
- ✓200 hours of live, mostly in-person training
- ✓Yoga Alliance RYT-200 certificate on completion
- ✓6 months of complimentary membership — all 3 studios
- ✓Distinguished guest educators & Yoga House mentors
- ✓Real practice-teaching hours in a real room
- ✓Training manual, materials & a lifelong community
Mentorship
Many voices, one home
“You won't learn to sound like one teacher. You'll gather a whole chorus of perspectives — and find the voice that's already yours.”
Your training is led by distinguished guest educators alongside the experienced Yoga House instructors who built the most-loved studios in the RGV. That mix is intentional — a variety of perspectives, voices and teaching styles, so you graduate with range, not a single mold. Small cohorts mean you're mentored, seen and supported the whole way through.
Start your applicationFall 2026 · seats are limited
Apply for the next cohort
Tell us a little about your practice and your why. We'll reach out with the next steps, answer every question, and help you reserve your seat with a $300 deposit. This is where teaching begins.